They do physical activity. I strongly believe they deserve a spa treatement at Sharq or atleast a massage at VLCC or the likes once every 15 days.

And yes, if someone wants them to start work at crack of the dawn they should be allowed to take rest after 6 PM the previous evening and served a bed tea by the host family to wake them up. If not they should start work not before 9 or 10 AM. Anything else is absolute barbaric. And dont forget, not allowing them tickets to travel back to home countries atleast twice a year is again barbaric. A vacation to some other country along with or without the host family wouldn't be out of place either. And if she has a BF pay for him too, I say.