Tips for staying motivated Fitness doesn't have to be drudgery.

Yoga is a scientific system of physical and mental practices that originated in India more than three thousand years ago

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Here are a set of workout and physical activities, which when combined with an ideal eating plan and cardio workouts can

[Mod note: Carry on with your love in PMs or off the forum.

SEASONS.... I would to share a story with you all...which I read long time back but still I remember the moral of the

in my case: Car key Cell phone Hand bag

International Childbirth Educators Association TRAINING of TRAINERS Perinatal Fitness Educator Workshop Friday May

Just because it is cold outside doesn't make it open season for an excuse not to exercise.

Al Dana Club Phone: (+974) 496 0600 Offering indoor and outdoor swimming pools, gymnasium with state-of-the

Hello everyone, Yoshinkan Aikido classes have begun here in Doha by the former Head Instructor of the New York Yoshinkan

Walking is a safe, easy and inexpensive form of workout that has several positive outcomes on health. Innumerable

Are there any gyms or health clubs near the Al-Sadd or Bin Omran Area?

The most appropriate time for practicing Yoga is in the morning.

Good Day, I am looking for serious (Part-Time) Instructors in * Fitness (full time) * Yoga / Pilates * Aerob

I heard of this place back home where you pay a monthly fee and they offer one-on-one strengh/cardio personal training t

Being healthy and fit is more than doing exercise and eating plenty of fruit and vegetables - it's a complete way of lif

For best results, combine aerobic exercises such as walking / running with body toning exercises to develop both good mu

I would like to know if there any meditation groups in Doha which i can join for Group sessions once weekly at least. T

Hi all, I am a new yoga teacher in town and can most certainly advocate the effects yoga has on the body for reducing st