Max - My session was brilliant yesterday. I finished 5 Km on the treadmill and 3 on the cross trainer in 1.30 hrs and today my whole body is hurting like hell.

Rizks - My weight is 79 Kgs and height is 5.11 feet ;)

Tinku - I'am told that if I'am regular,I will look like a greek god in six months at the rate of 2 hours a day ;) So you'll have to wait till then hehehehe