I am retired Indian Air force officer. I was a sports man In the command and i was a south western air command boxer. trained in body building, Cricket, Volleyball, swimming etc. Tell me your requirement and i can help you preferably in morning hours to reduce your weight. But you should follow the diet and get a thorough check up by doctor including your thyroid test.( Bp. Sugar,blood test cardio check ups etc) and call me in 30303755 once you reach here. Its a paid service