The symptoms you are describing are typical of torticollis or "wry neck" which can occur due to poor sleep posture. The are normally self limiting and resolve over time; typically few days up to 1-2 weeks.
If the duration is longer, with repeated episodes along with sensation problems in the arms then it may indicate a disc problem in the neck and worth seeing a doctor.
Physiotherapy is quite effective in resolving torticollis by using probes and special strech exercise.
If you need any further advice or physio sessions you are welcome to call us on 77886007.
The symptoms you are describing are typical of torticollis or "wry neck" which can occur due to poor sleep posture. The are normally self limiting and resolve over time; typically few days up to 1-2 weeks.
If the duration is longer, with repeated episodes along with sensation problems in the arms then it may indicate a disc problem in the neck and worth seeing a doctor.
Physiotherapy is quite effective in resolving torticollis by using probes and special strech exercise.
If you need any further advice or physio sessions you are welcome to call us on 77886007.