If you're not sleeping enough, you could be at risk for obesity, diabetes, and a host of other troubles. While you're asleep, your body is restoring your energy, resetting your metabolism, and strengthening your immune system. Sleep is the key to being healthy, trim and, fit! In fact, new research has proven that it's possible to lose weight by simply getting enough sleep. Studies show that people who sleep less than four hours a night are nearly 75 percent more likely to be obese than those who get a full night's rest. Do you want to be slim, healthy, and well-rested? This comprehensive three-week program will help you optimize your sleep for maximum health and weight-loss results.
You Snooze, You Lose
If you're not sleeping enough, you could be at risk for obesity, diabetes, and a host of other troubles. While you're asleep, your body is restoring your energy, resetting your metabolism, and strengthening your immune system. Sleep is the key to being healthy, trim and, fit! In fact, new research has proven that it's possible to lose weight by simply getting enough sleep. Studies show that people who sleep less than four hours a night are nearly 75 percent more likely to be obese than those who get a full night's rest. Do you want to be slim, healthy, and well-rested? This comprehensive three-week program will help you optimize your sleep for maximum health and weight-loss results.