Yeah building muscle builds fat, But the big muscles like the legs and calves need or use energy so if you build or push them you will burn fat!
little muscles like your abs etc, they count but youd need to do like a billion situps to use as much energy as yoru legs would burn in a 20 min run if you get me?
But yeah i guess it all counts in the end!
Yeah building muscle builds fat, But the big muscles like the legs and calves need or use energy so if you build or push them you will burn fat!
little muscles like your abs etc, they count but youd need to do like a billion situps to use as much energy as yoru legs would burn in a 20 min run if you get me?
But yeah i guess it all counts in the end!