I download a 'fun' news programme called The Bugle from The Times on line to listen to whilst I tread that mill. Also various shows from Radio 4 - although I'm not an aficionado of The Archers, so not that programme.
More often than not, when she's around, I treadmill with Scarlett so haven't been using the MP3 so often recently - Scarlett is my substitute news programme LMAO
Hope she's not reading this :D
I think if I lost 10kg I would look like a wizzened old lady (well, more of one that is to say). And despite going, usually, at least 3 times a week AND swimming afterwards, since being here for about a year now I haven't lost a single pound! Fairly wee'd off about that, but feel better for the exercise I guess lol
I download a 'fun' news programme called The Bugle from The Times on line to listen to whilst I tread that mill. Also various shows from Radio 4 - although I'm not an aficionado of The Archers, so not that programme.
More often than not, when she's around, I treadmill with Scarlett so haven't been using the MP3 so often recently - Scarlett is my substitute news programme LMAO
Hope she's not reading this :D
I think if I lost 10kg I would look like a wizzened old lady (well, more of one that is to say). And despite going, usually, at least 3 times a week AND swimming afterwards, since being here for about a year now I haven't lost a single pound! Fairly wee'd off about that, but feel better for the exercise I guess lol