I was like you in college...play or in my case, party, until the first exam, get a bad grade, study like a demon for one day then give up and party until right before the next one.
What I found is that you have to KNOW your limitations and deal with it from that perspective. If you can only study for 30 min, then do that much, get up, do something else, then go back and study another 30, just don't leave the house without having studied at least and hour and half,total (and yes, that does NOT include the time spent up doing other things!) what you will find is that in the long term, you will be able to study for more than 30 minutes at a time because you've trained yourself to. Might start with just a few minutes more, but hey..anything will be an improvement! Good luck, my friend!
I was like you in college...play or in my case, party, until the first exam, get a bad grade, study like a demon for one day then give up and party until right before the next one.
What I found is that you have to KNOW your limitations and deal with it from that perspective. If you can only study for 30 min, then do that much, get up, do something else, then go back and study another 30, just don't leave the house without having studied at least and hour and half,total (and yes, that does NOT include the time spent up doing other things!) what you will find is that in the long term, you will be able to study for more than 30 minutes at a time because you've trained yourself to. Might start with just a few minutes more, but hey..anything will be an improvement! Good luck, my friend!