You should take lot of protein.
Also balanced way of gaining health will help you to manage your weight also.
Just think this way. When givein $100 you can handle simply. If $1000 you get bit exicited. If suddenly $10000 how excited you becoming. It is the same way your body will by getting stressed. So best thing is to handle it in balanced way.
You should take lot of protein.
Also balanced way of gaining health will help you to manage your weight also.
Just think this way. When givein $100 you can handle simply. If $1000 you get bit exicited. If suddenly $10000 how excited you becoming. It is the same way your body will by getting stressed. So best thing is to handle it in balanced way.
PM me if you want more details.