It won't work this way!
The best way is to eat in a healthier way,
- eat before 2 hours you go to sleep
- 3-4 meals a day.
- at least 10 min of exercice per day (it could be set-ups, walking, cleaning the house :) )
on way, try these diet centers. They send ready meals.
It won't work this way!
The best way is to eat in a healthier way,
- eat before 2 hours you go to sleep
- 3-4 meals a day.
- at least 10 min of exercice per day (it could be set-ups, walking, cleaning the house :) )
on way, try these diet centers. They send ready meals.