I am looking for a support group for weight loss. I have been on a program- WEIGHLESS (it is almost like weight watchers)- and I know for sure that a program like this works for me. Anyone knows of such a plan in Doha?
The alternative is...I'm going to start one but I would love genuine support from all those that want it.
How it works is- your formula is worked out, the food groups are explained to you. You come in for weekly weigh-ins, you stay for a motivational talk and sharing of weightloss gems.
Anyone up for this?
Bajesus-to answer your question-I found Al massa active- close to Ramada-awesome facilities (okay for Doha standards it is great- i have been to other gyms...mediocre).
I am looking for a support group for weight loss. I have been on a program- WEIGHLESS (it is almost like weight watchers)- and I know for sure that a program like this works for me. Anyone knows of such a plan in Doha?
The alternative is...I'm going to start one but I would love genuine support from all those that want it.
How it works is- your formula is worked out, the food groups are explained to you. You come in for weekly weigh-ins, you stay for a motivational talk and sharing of weightloss gems.
Anyone up for this?
Bajesus-to answer your question-I found Al massa active- close to Ramada-awesome facilities (okay for Doha standards it is great- i have been to other gyms...mediocre).