QL LADIES WALKING GROUP

Formatted Soul
By Formatted Soul

Barefoot Pictures, Images and Photos

Walking, like any other exercise, can help you achieve some major health benefits. Walking can help you:
 Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol)
 Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol)
 Lower your blood pressure
 Reduce your risk /manage type 2 diabetes
 Manage your weight
 Improve your mood
 Stay strong and fit

An easy and affordable activity like walking should be promoted and encouraged to build a society of individuals with healthy body and mind.

We are planning to form a QL Ladies walking group. We will be walking in Corniche for one hr daily or minimum 5 days a week. Those who are interested please let me know.

LADIES ONLY PLEASE..:)

By Eagley• 17 Oct 2011 15:25
Eagley

So... How is the stalking bodyguard group coming along? :P

By Hazim Kh• 16 Oct 2011 11:50
Hazim Kh

thats great idea

By GodFather.• 10 Oct 2011 10:57
GodFather.

Rizks we should start QL Stalking Group! what do you say bald man I mean old man..:)

By Formatted Soul• 10 Oct 2011 10:56
Formatted Soul

Risks I posted a new thread..:)

By Rizks• 10 Oct 2011 10:53
Rating: 3/5
Rizks

FS, can I ?

By Formatted Soul• 10 Oct 2011 10:39
Formatted Soul

Weather is getting better....anyone wanna join me for walking?

By perci• 21 Oct 2009 00:18
perci

Hello, are you still walking in the Corniche? I would like to join this group. Thanks

By Eagley• 16 Aug 2009 21:13
Eagley

fresh start and anyone else who's interested, do PM and call FS. She won't post details in the open forum. "Ladies only please" and not everyone who claims to be a lady on their profile is necessarily one. We have been walking the past 1 & 1/2 weeks.

*****************************************

The Cookie Monster said it.

I also don't plagiarize...

By fresh start• 15 Aug 2009 21:12
fresh start

I had expressed interest, and thought FS was to PM us details?

I have checked the threads here but can't see any details posted...

This is picture is obviously NOT me, I don't smoke..

By Loulsy• 11 Aug 2009 09:48
Loulsy

Please do also update me of the timings so i can join when i'm able to..

WYSIWYG

By surviving doha• 11 Aug 2009 09:12
surviving doha

Please send me details for the next walk around the park :-) Looking forward to it.

Cheers

By Eagley• 6 Aug 2009 13:58
Eagley

Yeah, we had a good time yesterday! :0) Thanks, FS.

Great surroundings, good exercise and great friends!

*****************************************

Don't want no drama,

No, no drama, no, no, no, no drama

By angel2009• 6 Aug 2009 09:56
angel2009

I am interested to join this group...Please let me know the timing...

By Formatted Soul• 6 Aug 2009 08:24
Rating: 2/5
Formatted Soul

Scarlet you are most welcome, we had a good time yesterday...will PM you the time and place..:)

Rizks Bella is in perfect shape...looks like you are taking good care of her...lol

By Rizks• 6 Aug 2009 07:41
Rating: 4/5
Rizks

Can Ms. Bella join you ladies ?

Actually she is a bit shy kinda person.

Hope u people take good care of her.

thank you

By fresh start• 6 Aug 2009 07:27
fresh start

Another victim of the 'Doha Dozen'....as my pic shows!!

This is picture is obviously NOT me, I don't smoke..

By Happy Happy• 6 Aug 2009 01:47
Happy Happy

I'm doing great, thanks. I'm back to Doha, vacation was great, but too short as usual.

Eagle...who's is "super fit Speedy Gonzales"? You really had me laughing girl! I have a feeling you'll be miles ahead of the flock!

Salam

By aqua1979• 6 Aug 2009 01:46
aqua1979

i m in but let we know the timing pls

By Scarlett• 5 Aug 2009 21:46
Scarlett

I'm interested in joining you all. I'm free most of the times!! I need to get rid of a few rolls that have developed over the past 2 years from being here in Qatar!

A good friend helps you up when you fall. A best friends pees their pants laughing and trips you again!

By Jaryz• 5 Aug 2009 17:55
Rating: 4/5
Jaryz

and yes happy happy ..only the problem would be the time....i will try to catch up with you sexy gurls of QL next week...or just PM me again when are you gonna start ok??? Thanks ;)

Glitterfy.com - Glitter Graphics

By anonymous• 5 Aug 2009 17:49
anonymous

...provide some inputs to my new research thread called - Special Women please. It's very important.:)

Source:

- A study Conducted by FriedUnicorn - Vol I (September,1999)

By Formatted Soul• 5 Aug 2009 17:38
Rating: 2/5
Formatted Soul

you guys are so helpful..:) QL is blessed!!

By rMs_000• 5 Aug 2009 17:34
rMs_000

Ohh .. Body guard,,... it is fine fine !!!! :) lol..

--

tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..

rMs..!!

By Pajju• 5 Aug 2009 17:33
Pajju

for bebsi delivery PM me FS :P

By Formatted Soul• 5 Aug 2009 17:31
Rating: 4/5
Formatted Soul

rMs.. ofcourse.. if we need some body gaurds...i will pm you...)

By rMs_000• 5 Aug 2009 17:29
rMs_000

dont forget to PM me as well ! :)

--

tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..

rMs..!!

By Formatted Soul• 5 Aug 2009 17:25
Formatted Soul

lously...you are most welcome dear...will Pm you the time...

Safee..where are you girl? long time no see...ok will pm you...

FU when did you change your gender? lol

By Bozzini• 5 Aug 2009 16:55
Bozzini

count me in dear.. Corniche wud be grt.. pls also consdier impending Ramadan with regards 2 evening timings..

yes a group is wat we need 2 push lazy butts like me out the door.

By Happy Happy• 5 Aug 2009 16:34
Happy Happy

I think the problem will be that each of us is on a different schedule.

Salam

By anonymous• 5 Aug 2009 16:26
anonymous

"We are planning to form a QL Ladies walking group. We will be walking in Corniche for one hr daily or minimum 5 days a week. Those who are interested please let me know"

Can you PM me the time once decided please ;)

Source:

- A study Conducted by FriedUnicorn - Vol I (September,1999)

By Jaryz• 5 Aug 2009 16:21
Rating: 4/5
Jaryz

I finish work @ 6:30pm... and yes im very interested... i got all the 41 years old fats in me ..lool

Glitterfy.com - Glitter Graphics

By Loulsy• 5 Aug 2009 15:52
Loulsy

I'd be greatly interested but also the timing is very important

WYSIWYG

By Happy Happy• 5 Aug 2009 15:35
Happy Happy

I'm the only one who makes sense on this "Healthy" thread...lol

No serious, any non-food get together is welcomed, as I've been always telling notfromhere, whom I'm missing greatly!

Salam

By cindy_xie• 5 Aug 2009 15:16
cindy_xie

I would like to join in the group. But the key point is what time. Only after 4:30pm every week day can I go for walking.

By Eagley• 5 Aug 2009 12:52
Eagley

We like being stinky winky. What's your problem? :P

By DaRuDe• 5 Aug 2009 12:49
Rating: 3/5
DaRuDe

then whats the use of this walk and getting all sweated and stinky.

Just go to the Spahetto instead of wasting your time walking around like a %&**%%&*v :D

By Eagley• 5 Aug 2009 12:47
Eagley

Happy Happy said Ok, we can all walk for a 60-90 minutes then land in Lo Spaghetto for light Italian dinner"

- It stops there!!!

- And please, you superfit Speedy Gonzales, don't be leaving us in the dust ok? Suggestion - you can go a few laps up and down the Corniche and we'll see you when we see you.

*****************************************

Don't want no drama,

No, no drama, no, no, no, no drama

By leelah• 5 Aug 2009 11:21
leelah

sounds good yyyymmmmm but cann't do it.its ok for you.hows your vacation going?enjoy ,see you soon.

FS, going good keep it up.

By Formatted Soul• 5 Aug 2009 11:04
Rating: 2/5
Formatted Soul

Happy ...lol we all have good self control...dont try to tempt us you naughty gal..lol

By Happy Happy• 5 Aug 2009 11:04
Happy Happy

Ok, we can all walk for a 60-90 minutes then land in Lo Spaghetto for light Italian dinner, followed by one choice of dessert, chocolate ruffles, chocolate brownie, chocolate fudge, Tiramisu, or just ice cream ...lol

I think I'm on the wrong thread..:)

Salam

By anonymous• 5 Aug 2009 10:46
anonymous

No rebel! Just stalking...and maybe some photos... :)

By rebel• 5 Aug 2009 10:45
rebel

whistling & hooting allowed for guys or not?:P

By Formatted Soul• 5 Aug 2009 10:31
Rating: 2/5
Formatted Soul

Kumaran..keep dreaming...lol

Pinoys are also welcome... I told we are physicaly bigger than them to handle stalkers..ROLF

Vegas is Karin on vacation?

By Vegas• 5 Aug 2009 10:28
Vegas

You can't teach experience...

By rMs_000• 5 Aug 2009 10:26
Rating: 3/5
rMs_000

"We male QLR's are very much eager to see the QL ladies jagging."

Dont generalize plzz !

--

tEaCh Me RuLeS, i'Ll TeAcH hOw To BrEaK iT ..

rMs..!!

By Eagley• 5 Aug 2009 10:25
Eagley

And knowing girls, we will. See, the thing is, we decide on a matter and follow through, unlike some of the boys...

/Does this statement ensure that the guys will try to prove us wrong? Lol! Why oh why do they get outdone by the girls every time? :P

By kumaran_63• 5 Aug 2009 10:24
kumaran_63

FS, i am just imagining you with Black belt Karate dress.My god it is fearful.OOH, Billu you are also joining the team.Good .FS, then please do slow running ,it is also good for health.Pinoy are small but they are also powerful in karate,FS.Karate is powerful not by size,by practice and tecniques.

We male QLR's are very much eager to see the QL ladies jagging.lol.

By anonymous• 5 Aug 2009 10:22
anonymous

I'll make the "Stalker Group". Only men please!

By someonenew• 5 Aug 2009 10:21
someonenew

Nice initiative girls! Keep it up.

"Ali Baba and 40 thieves" are now "Ali Baba and 30 thieves" ; 10 were laid off.

By Formatted Soul• 5 Aug 2009 10:17
Formatted Soul

Phynix..send me a PM with your time preference.. I will get back to you...

By Formatted Soul• 5 Aug 2009 10:16
Rating: 2/5
Formatted Soul

Billu...ok will pm you the time...:)

By Formatted Soul• 5 Aug 2009 10:14
Formatted Soul

Eagle you interested in walking or Karate? lol or both..lol

By bilutopia• 5 Aug 2009 10:14
bilutopia

FS am in but only if it is after 5:30pm

By Formatted Soul• 5 Aug 2009 10:12
Rating: 2/5
Formatted Soul

Kumaran...yea we are not as small your Pinoy friends..:) so beware!! lol I normally dont show my Karate skills to anyone...but if you insist...

By mallrat• 5 Aug 2009 10:12
mallrat

.Lol, FS, thats a rumor,lol.

.dear, i really need a long walk, dont u think? lol........

.

.

.

.

Talk to my crown......

.

By Eagley• 5 Aug 2009 10:11
Eagley

I'm interested. Pls teach me Karate too. Need to beat the c**p out of some people. PM-ing you now... on beating the c**p out of some people...

By kumaran_63• 5 Aug 2009 10:09
kumaran_63

Smoke/khanan,

Let we also start walking in behind of QL Lady walkers to protect them from others.

FS karate will not suit for you.Why dont you plan for a slow running.If you do so All male QLr's will be happy.hahahaha.

By Formatted Soul• 5 Aug 2009 10:06
Formatted Soul

I thought you are a male?? lol

By mallrat• 5 Aug 2009 10:04
mallrat

.FS, i want to join

.

.

Talk to my crown......

.

By mallrat• 5 Aug 2009 09:51
mallrat

.FS, i want to join...

.

.

.

Talk to my crown......

.

By nadzmyrah• 5 Aug 2009 09:48
nadzmyrah

yeah.. time to get rid of the fats!:)

By ladymeh• 5 Aug 2009 09:29
ladymeh

im interested also. please inform me with the schedule. thanks

By labda06• 5 Aug 2009 09:17
labda06

Formatted Soul...late afternoon / early evening. (yknow after work, lol)

By Mitzzyy Mitz• 5 Aug 2009 09:15
Rating: 4/5
Mitzzyy Mitz

am interested too...what are the timings?

Mitzzyy Mitz '09

By Khanan• 5 Aug 2009 08:39
Rating: 2/5
Khanan

nice and healthy activity, hope you all can make it and then contiue it....

____________________________________________________

Have Courage To Live.

Anyone Can Die.

By KHATTAK• 5 Aug 2009 08:38
Rating: 2/5
KHATTAK

FS....We (The Men's Group in the Making) hope that you will announce the time on the FORUM ...not in the PMs ;)

-------------------------------------------------------

Whenever I find the KEY to SUCCESS...Someone STEALS it.

By Formatted Soul• 5 Aug 2009 08:37
Rating: 2/5
Formatted Soul

labda..:) let me know when its convenient for you... we will see what time suits majority of the ladies..:)

By Arien• 5 Aug 2009 08:36
Arien

Better late than never.

Why just walk?? '' Run Lola Run'' ;)

Khanan ; Lets have men stalk group. we will walk at the same time at the same place, just behind them. lol

______________________________________________

- Listen to Many...Speak to a Few -

By Formatted Soul• 5 Aug 2009 08:35
Rating: 2/5
Formatted Soul

SMOKEY KAT please stay away from Ladies group...lol

Khanan we might need Body guards...lets see if we can handle kats ourselves...atleast few of you guys know that I know Karate..lol

Qatrita78 we are starting as early as possible..with minimum four to start with... we are two now.

Azi what time is convenient for you? will let you know the time later.

By Rizks• 5 Aug 2009 08:35
Rating: 5/5
Rizks

Great !!

i can bring some 10-20 hungry and Violent Dogs from QAWS throw on you all at corniche...:)

By labda06• 5 Aug 2009 08:34
labda06

depends on the timing, but I'd be interested.

By Khanan• 5 Aug 2009 08:33
Khanan

not only her...:D

Salam Speed Pra..

n no more hijacking....

____________________________________________________

Have Courage To Live.

Anyone Can Die.

By SPEED• 5 Aug 2009 08:31
Rating: 3/5
SPEED

By azilana7037• 5 Aug 2009 08:30
Rating: 4/5
azilana7037

Maybe I could swing by :-)

By Khanan• 5 Aug 2009 08:28
Khanan

Can I join FS as your Body Guard to the group kee the Smoke's group away from you and keep an eye on them..:D

____________________________________________________

Have Courage To Live.

By Qataria78• 5 Aug 2009 08:26
Qataria78

So when are you going to start :)

By smoke• 5 Aug 2009 08:22
Rating: 2/5
smoke

FINE HAVE IT YOUR WAY!! I'M going to make a QL MEN'S gawking group that will be walking directly behind your group :P

Good Fortune always comes knocking at your door...when you are sh*tting in the toilet!! :)

_[]~SMoKE~[]_

 

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