Exercise MIND or BODY
The moment we are born death is assured and BODY goes to its origin earth as the Human is created out of drop of water and clay etc. This is clears proof as we see different people from different part of the earth.
Now what is left out is MIND. Now we have to exercise MIND and not the BODY. All the Diseases comes from the MIND.
When MIND is at peace Heart rhythm perfectly and there is no disease. When Heart Beats fast since MIND is affected and it affects the BODY.
Best example of MIND and BODY is the Car. The Person who is driving is the MIND and Car is the Body and Brain Both.
When the Person is driving Peacefully or MIND is at Peace the Car goes smoothly or the Body works smoothly. But when The Person at rage or MIND is disturbed it will reflect on the CAR. He goes fast and get into accident and same is the BODY.
To understand simple logic any one need 25 years of education?.
Now Exercise the MIND. For Exercising MIND where do you run ?
If you read some of her other posts I think you will agree she is weird!
and if there is puncture in the car's Tire then the driver will be affected (the mind will suffer if the body has any problem)
i think physics class as per LP's signature line
I think you need to take a basic biology class.