Choco-holics..Time to rejoice
Recent studies show that a daily dose of dark chocolate contains antioxidants that can lower blood pressure, helping to prevent heart disease.
But there’s no need to stuff your mouth and gorge – chocolate is notoriously high in calories and fat and the effects of overindulgence will soon show up around your waist. Less than 30 calories, or approximately one-quarter of an ounce, is the perfect amount to satisfy both your sweet tooth and your body. So now, there's always an excuse for dessert.
If you're in the market for a heart-healthy indulgence, here are their top five picks.
1. Cacao Reserve by Hershey's Extra Dark
2. Lindt Excellence Extra Fine Dark
3. Chocolove Organic Dark
4. Valrhona Le Noir Amer Dark Bittersweet
5. Scharffen Berger Semisweet Pure Dark
The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt. .-Bertrand Russell
you can always find a bar or nuggets of chololates in my desk drawers or fridge.
a nibble to overcome boredom, depression or hunger pangs...
The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt. .-Bertrand Russell
Ahhh..Lindt with 70% cocao, Yum Yum.
You mean I can get fatter and healthier too lol .
Some are Wise ... Some are ...Otherwise
oh, so that is why *checking around my waist*...but i luvvvvvvv chocol8..you witnessed that azzy..:D
[img_assist|nid=12867|title=Nothing in life is to be feared. It is only to be understood.|desc= |link=none|align=left|width=44|height=180]