There's no better advice other than eat healthily and exercise - exercise is the best thing to weightloss, and don't torture yourself over not eating, just be healthy, and if you want something have it in moderation, as with exercise you can maintain a healthy steady weightloss ... and green tea :) (speeds up metabolism)
Qatar's winter months are brimming with unmissable experiences, from the AFC Asian Cup 2023 to the World Aquatics Championships Doha 2024 and a variety of outdoor adventures and cultural delights.
Fasten your seatbelts and get ready for a sweet escape into the world of budget-friendly Mango Sticky Rice that's sure to satisfy both your cravings and your budget!
Celebrate World Vegan Day with our list of vegan food outlets offering an array of delectable options, spanning from colorful salads to savory shawarma and indulgent desserts.
There's no better advice other than eat healthily and exercise - exercise is the best thing to weightloss, and don't torture yourself over not eating, just be healthy, and if you want something have it in moderation, as with exercise you can maintain a healthy steady weightloss ... and green tea :) (speeds up metabolism)
do it properly else u will get into other issues
diet and exercise the only btr way to do it
Please don't fool yourself!
You need to burn calories and watch what you eat to loose weight...
Taking pills and doing liposuctions might help, but they are not adequate and permanent solutions on the long run for a healthy and balanced life...