MTM Group's Ramadan 30-Day challenge promotes health and fitness in Qatar

MTM Group, a group of leading health and wellness brands in Qatar, is excited to report the ongoing success of its Ramadan 30-Day Challenge. The challenge, which is designed to inspire and empower members of Aspire Active, M Active Ladies, M Active Men, and M Active Club to transform their bodies and achieve their fitness goals during the holy month of Ramadan, has received an overwhelming response from the community.

As part of the challenge, participants receive access to professional trainers, personalized nutrition plans, and a supportive community of like-minded individuals to help them achieve their desired outcomes. The program also includes structured workouts and nutrition plans to create an engaging and supportive environment that helps participants stay motivated and committed to their goals throughout the challenge.

Additionally, workout plans, nutrition tips, and workout demo videos are being shared on the social media pages of all the organizing clubs for the public to join the initiative. Individuals of all fitness levels are welcome to participate.

"We are delighted with the response to the Ramadan 30-Day Challenge," said Ahmed Shahin, M Active Club & Aspire Dome Manager. "The initiative has been a great success so far, with members of the community embracing the opportunity to make positive changes to their health and fitness. We are grateful to our sponsors, Calibre, Flexzilla, Naseem Health Care, and Oak Berry, for providing prizes for the challenge, which has added an extra level of excitement and motivation for the participants."

As part of the registration process, participants were required to be members of one of the organizing fitness clubs and underwent an In-Body Analysis test, which provided valuable data on their body composition, such as body fat percentage, muscle mass, and metabolic rate. This data is being used to track their progress throughout the challenge and provide a detailed analysis of their transformation at the end of the 30-day period.

For more information on the Ramadan 30-Day Challenge or to participate as a member of Aspire Active, M Active Ladies, M Active Men, or M Active Club, please visit mtmglobal.com/30dayactive.

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