He does not even know the meaning of "incontinence" but he had to post his nonsensical comment, as usual.
However, in answer to your query, no it is not easy to deal with incontinence. Possibly the following website may be helpful:
https://www.webmd.com/urinary-incontinence-oab/features/oab-tips#1
If you google, you may come across several other useful articles on this subject.