@ FathimaH: Unfortunately that's the way it is. Silvermist says it all, we just have to be conscious of what we put in our body, as the popular saying goes: ''U are what you eat''.
Every once in a while we could treat ourselves with Hagen Dazz, Ben and Jerrys and the rest. But lets just eat more organic than the unhealthy stuff. Whenever you take the unhealthy stuff, exercise and burn it all out!
@ FathimaH: Unfortunately that's the way it is. Silvermist says it all, we just have to be conscious of what we put in our body, as the popular saying goes: ''U are what you eat''.
Every once in a while we could treat ourselves with Hagen Dazz, Ben and Jerrys and the rest. But lets just eat more organic than the unhealthy stuff. Whenever you take the unhealthy stuff, exercise and burn it all out!