MM, try to limit calories from fat. 1200 calories received from relatively small McDonald's BigMac and 1200 calories received from huge Ceasar salad are not the same. BigMac's fat goes directly to your hips, belly and waist, and stays there forever, dammit!.. while salad gives you energy and lot of vitamins.
MM, try to limit calories from fat. 1200 calories received from relatively small McDonald's BigMac and 1200 calories received from huge Ceasar salad are not the same. BigMac's fat goes directly to your hips, belly and waist, and stays there forever, dammit!.. while salad gives you energy and lot of vitamins.