Smokers often rationalize their habit by assuming they are only hurting themselves. However, smoking also affects the health of the people around you. Friends, children, family, co-workers, and even people who just happen to be nearby may suffer health problems from passive smoking. Anyone can learn how to use self-hypnosis to stop smoking from a well-designed program, and stop smoking hypnotherapy has a high rate of success because it makes the process of quitting smoking much easier.