Prophet (sal) has showed a us a simple solution for this.
Take a half n hour nap after "Luhar" prayer.
this will re-energize your body and you will be able to wake up for your "Sahar" meal in early morning much easier and you can pray easier.
Prophet (Sal) used to do this and he has advised us to follow. He also advised us not to sleep after "Asar" Prayers.
Prophet (sal) advised this 1400 Years before and now Scientists has also recommends same in the name of "Power Nap".
I also would like to point out that......Allah has made Islam very easy for us to follow. If we practice it in Fully and proper way, Islam is really easy. only we make it difficult by ourselfs, by not practicing it fully and properly.
May Allah make things easy for you.
Below mentioned site has good & Authentic Islamic advises & Audios.
Dear Friends,
Prophet (sal) has showed a us a simple solution for this.
Take a half n hour nap after "Luhar" prayer.
this will re-energize your body and you will be able to wake up for your "Sahar" meal in early morning much easier and you can pray easier.
Prophet (Sal) used to do this and he has advised us to follow. He also advised us not to sleep after "Asar" Prayers.
Prophet (sal) advised this 1400 Years before and now Scientists has also recommends same in the name of "Power Nap".
I also would like to point out that......Allah has made Islam very easy for us to follow. If we practice it in Fully and proper way, Islam is really easy. only we make it difficult by ourselfs, by not practicing it fully and properly.
May Allah make things easy for you.
Below mentioned site has good & Authentic Islamic advises & Audios.
http://www.darsalaf.webs.com/
Assalaamu alaikum,
Hilmy