Good to share in this world where we all have turned ourself a Gadget. Black berrys/iphones and ipads make you work even when you are at your toilet :(((

Little bit of gardening...maintaining aquariums .. having pets or involving in some daily games and activities will save you from serious damages happening which we dont realise.

I was seriously thinking of it yestrday how I can keep ma phone away for atleast an hour. I finished ma works and fonecalls at 11 last night and when Mrs Arien fixed a drink for me, I realised its gona be bad this way...Gota change the routines.