Thanks for the comments. For the ones who don't like it, you may not GET it.... It may be WAY over your heads or it may not be useful info. That is precisely why there is so much info on the internet today. SOME things will click with some and others with others. Natural and organic is very hard to do in Doha and many won't take the time to do it but for those who do, I promise you, your health will thank you for it. God Bless...