remember one thing that you CANNOT remove fat from a specific spot and fat goes off gradually from whole body..body puts fat on belly 1st and loses it in the last
1 hour brisk walk with some jogging and random sprint will really help you shed those extra pounds
you have not mentioned your current height and weight so its hard to tell how long it will take
remember that making a 6 pack is easy even if you have a belly..the main issue is to reduce the belly fat so the muscles can show up
go here first and check your daily calorie intake
http://calculators.hpathy.com/calories-need.asp
then make a diet plan based on your goal (don't go for a fad diet plan)
you can check for food calories here
http://caloriecount.about.com/
excellent website demystifying weight reduction and training
http://www.bodybuilding.com/fun/randy.htm
remember one thing that you CANNOT remove fat from a specific spot and fat goes off gradually from whole body..body puts fat on belly 1st and loses it in the last
1 hour brisk walk with some jogging and random sprint will really help you shed those extra pounds