Diamond, to help you sleep better, try taking Melatonin. It's the natural hormone that makes us sleepy. I think a dose of 30 mg an hour before going to bed should do it. You should be able to get from health food stores (if there are any there).

"I tell ya, my wife and I, we don't think alike. She donates money to the homeless, and I donate money to the topless!"
"I went to a massage parlor. It was self service."
--RD