boinkz,

you go to medical angelus medical centre. show them your visa copy. pay the medical fees. get the result after 2 - 3 working days. get a NBI clearance.

your original passport
your original medical fit to work
NBI clearance for abroad
visa copy
DHl fees

Go to DHL any office the one that has wwwexpress blue sign. give them all the above documents + the fees. it will take 3 days you can tract it on their wed site. then you can go to POEA.

for sure,to get the present news call any DHL office and ask what it presently required for the kind of visa you are holding.