Teluguy - "someday u think its ok the other day you think no..."

It's normal to oscillate between negatives and positives but if your frame of mind is anchored, like on the love for your wife and kids, say when you're feeling negative, focus on those.

We all deal with this, different things to different people, different levels of severity, etc. but we ALL deal with this and so we have anchors in our minds to stabilize. We don't dwell too much on what's missing in our lives but focus on what we have and are thankful for. It works and the negative emotions will pass. And if you consciously put aside the negative thoughts, with practice, it'll be a habit and you'll be almost perfect and won't need to concentrate too much in time. It'll come easily to you, you won't even notice it.

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Don't want no drama,
No, no drama, no, no, no, no drama