It's all over the news in the UK at the moment about young women being prescribed and consequently becoming addicted to antidepressants- when all they have is serious PMT.
Check your hormones aren't going mad... and even if they are, do some writing. Write a heartfelt poem or something about what's really bugging you. Guaranteed you'll vomit a little later on at what you wrote, but it does help at the time:) And it also makes you realise next time you feel like this, that life is just a series of up and down swings.
I always take comfort when I'm really low that it must mean there are some wicked times ahead. And I'm usually right;)
Get some kip and be good to yourself.
Oh yeah, and remember that nobody expects the Spanish Inquisition..
It's all over the news in the UK at the moment about young women being prescribed and consequently becoming addicted to antidepressants- when all they have is serious PMT.
Check your hormones aren't going mad... and even if they are, do some writing. Write a heartfelt poem or something about what's really bugging you. Guaranteed you'll vomit a little later on at what you wrote, but it does help at the time:) And it also makes you realise next time you feel like this, that life is just a series of up and down swings.
I always take comfort when I'm really low that it must mean there are some wicked times ahead. And I'm usually right;)
Get some kip and be good to yourself.
Oh yeah, and remember that nobody expects the Spanish Inquisition..
x