chicken is good as long as all the skin has been removed and you don't cook it in oil. Fish also, the mercury worry is something I can't comment on as I don't know the dangers or amounts meant to be in the fish
chicken is good as long as all the skin has been removed and you don't cook it in oil.
Fish also, the mercury worry is something I can't comment on as I don't know the dangers or amounts meant to be in the fish