to jump in like that, what is the issue here? Are you joining the Fil-Expat sports as in the blue team? Or that is someone else? Anyway ... having a walk on corniche is good ... or at any place ... just a walk with your iPod or iPhone there with the music playing will make you feel better ... Been doing that for almost 2 weeks now ... Sigh ...

I'm doing this now twice ... one at 4:00 in the morning and the other at 4:00 or 6:00 in the evening ... Why too early? because I can't sleep ... why again in the night? I want to lose the rest of my power that I got to sleep early but I can't :( I'm eating only once just to be able to work ... nothing more ... otherwise i would skip this one too ... just like today ... it is off so I did not eat anything up to now ...

I hope that no matter what your issues are, that you would be fine ...

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. (Gautama Buddha)