Especially if you exercise regularly....you'll need about 2000 calories a day....but then again it varies on body type, metabolism and "What kind of calories" you ingest etc....so there is no right answer for everybody!
Stay safe all.
Perfection does not exist. The question therefore, is: what level of imperfection are we willing to settle for?
Especially if you exercise regularly....you'll need about 2000 calories a day....but then again it varies on body type, metabolism and "What kind of calories" you ingest etc....so there is no right answer for everybody!
Stay safe all.
Perfection does not exist. The question therefore, is: what level of imperfection are we willing to settle for?