It will be like this from here on, but u can wear support undergarments,and also keep a flattish pillow under yr belly when lying down....Try a hot-water bottle in the small of yr back, it feels gud,whn yr sitting down watching tv and all...and i dont suppose u can stand up suddenly after sitting down for long, coz by this time, u wd be kind of sitting reclined,rite? so just brace yrself and take the support of a chair/someones hand whn u get up...and i rem. i used to kind of massage my belly and will the baby to move away to another spot..lol!u cd try tht! best of luck.

 

 

 

 

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