I might be able to 'gourmet up' the beans for you...saute some onions and add it to the beans with cherry tomatoes and some fresh basil.  Season with salt and pepper.  Drizzle with olive oil.  For the toast, lightly brown some organic wholemeal thickly cut slices.  Pour the bean melange over the toast.  Voila.

 

Please, please, please tell me you didn't use Libby's naff baked beans and chemical white bread. 

 

 

[img_assist|nid=57389|title=|desc=peace|link=none|align=left|width=|height=0] _______________________________________________

www.nfcr.org