It's well known that the Martial Art of Aikido is perfect for women and this is why Yoshinkan Aikido is the martial art taught to the Japanese Riot Police and mandated by women cadets.
You can find us at the Sheraton Hotel Fitness Center, www.dohaaikido.com or [email protected]
Instructor is also a certified fitness/exercise/nutrition coach and has trained many women in self defense and fitness training.