just be happy with what u are, dont use anything to gain weight. i had one of ma cousins who used some wight gaining product,he's whole family is very thin so was he, very tall & thin. he used some weight gaining product & was looking like a ball in a couple of months. lol trust me he was looking so ugly. we all used to laugh at him & humiliate him in public when we met & finally he gave up :) ah! he also had a biiiiiiiiiiiigg belly as bonus after using that weight gaining thing. so think more than twice before using it :)
ur a female, think about your future. problems may come up once you are in need of a kid as i have heard it changes the hormones in the body. also i have heard that these kind of stuff carries a lot of side effects too. so think about yourself in the long run
be happy with what u are, always try to be away from stress. do the things you like to do & enjoy life. if you dont like your job, change it. if you dont like your man, explain things to him nice & calm, solve it, eat more fruits. eat rice all 3 meals ( this is the one & only thing I do - but im happy with my self ) also i used to eat dates with milk (no sugar) & i gained 10kg in 2-3months. that was my only diet for most of the days when i used to work. i do not know weather the dates thing would help u, but just FYI :)
when ever u feel like u want to gain weight, brows the net & read articles of people who are as 10times or more as fat as u & who are trying to reduce it. believe me you will feel blessed within your self
have a healthy diet & u'll be fine. dont take much notice if people call u thin or what so ever. dont risk your life just to look like someone else. always be your self & build up that self confidence in you :)
finally, after reading all my sermons if you still "insist" in having something artificial in to your body, take necessary advise form a proper & a relevant doctor :)
just be happy with what u are, dont use anything to gain weight. i had one of ma cousins who used some wight gaining product,he's whole family is very thin so was he, very tall & thin. he used some weight gaining product & was looking like a ball in a couple of months. lol trust me he was looking so ugly. we all used to laugh at him & humiliate him in public when we met & finally he gave up :) ah! he also had a biiiiiiiiiiiigg belly as bonus after using that weight gaining thing. so think more than twice before using it :)
ur a female, think about your future. problems may come up once you are in need of a kid as i have heard it changes the hormones in the body. also i have heard that these kind of stuff carries a lot of side effects too. so think about yourself in the long run
be happy with what u are, always try to be away from stress. do the things you like to do & enjoy life. if you dont like your job, change it. if you dont like your man, explain things to him nice & calm, solve it, eat more fruits. eat rice all 3 meals ( this is the one & only thing I do - but im happy with my self ) also i used to eat dates with milk (no sugar) & i gained 10kg in 2-3months. that was my only diet for most of the days when i used to work. i do not know weather the dates thing would help u, but just FYI :)
when ever u feel like u want to gain weight, brows the net & read articles of people who are as 10times or more as fat as u & who are trying to reduce it. believe me you will feel blessed within your self
have a healthy diet & u'll be fine. dont take much notice if people call u thin or what so ever. dont risk your life just to look like someone else. always be your self & build up that self confidence in you :)
finally, after reading all my sermons if you still "insist" in having something artificial in to your body, take necessary advise form a proper & a relevant doctor :)
all the best!
Mrs. Shafran