petals did you try searching before posting??

the "swimming" topic has had several disscusions in this forum. I would say way too many!!!

Just a while back I answered to somebody else with a couple of links to check and make a choice.

Just do a search on "swimming" and you will get tons of info to look at.

Regards!!

PS: by the way the link to the recent post I mention is this

http://www.qatarliving.com/answers/health-and-fitness/affordable-swimmin...