Hello all ... just an update. Got back from an excellent session at the massage centre at Sheraton Hotel and despite its hefty price tag, I seriously think it might be the only place to get help on a sprained ankle or injured foot. All the masseurs are from China and are trained sufficiently in Chinese Medicine (at least in my opinion). They're the closest I can get to the ones back home in Singapore where we have a dime a dozen. My foot and ankle really do feel so much better after that one-hour rub with the medicated ointment.