How is everyone doing this morning. DaRuDe .. long time no see dude, missing the tea days on the Conrinche because the weather is bad and busy shifting to a new place these days ...

Owen, if you feel the pain in your neck then Jasmine is right in what she said. Most of the headaches that you got would be because of the neck muscles, try to message those. Try also what Shav said the 'Temple Technique' , press on the two sides of your head for a while .. release .. try it again and again.

If you did not got enough sleep last night because you were on QL, then it is a different story. The only solution for that is to go home and have a loooong sleep :)

God Bless you &

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