Hi, minicruz. Just to clarify, most of this stuff is for my daughter. As has been noted, there's nothing wrong with any of this in moderation, especially since half my daughter's diet is fresh fruit. Besides, she does gymnastics and ballet for a total of nearly 10 hours a week and is in better shape than most adults I know--I, for one, couldn't climb a 30-foot rope in a matter of seconds like she does!

Thanks again to everyone who has provided the information about the foods that are available, as well as the info about the sheets.