Thanks Gumbo, Ayman and Lili! My pleasure. Mind you I shouldn't get 'that' much credit :) I edited a previous list which I found....... I don't know where, and made it show averages to make it easier to read that's all.

Aymen, honestly I'm not sure you'de be very interested, it's mainly for us women. Shopping lists, templates for household inventory, budgeting templaet etc. Are you sure? I can send it to you, but you'de probably find it boring. Let me know.

Gumbo, I'm sure there are health food stores in Doha, but the places like "Vitamin Cottage' etc don't exist. The Middle East has most of their fresh produce imported from Europe, and the stuff grown locally (Egypt, Saudi etc) probably does not have stringent controls on the use of pesticides. So it's either starve or east what you get sorta thing :)