I need company to go to the gym.. only girls!
AAAAAAAAAAH!!
I need to join the gym but it seems that no one I know is interested. And if I go by myself is a mess.
I plan on going to Qatar Foundation's gym since I am a staff member there bec its for free.. and I can take an extra person that enters for free too!!!
Anyone??
it's neither a boy nor a girl !!! Confused........lolz
QS....is tht ur sense of humour or tip...lols
dEV,
Some people have so much respect for their superiors, they have none left for themselves..!!
i would have wanted to... but its pretty far from my place anyways does anyone knows a gym near to alsaad?
Always start your day with a lot of... S E X S......
S - SMILE E - ENERGY X - XCITEMENT
so make S E X a daily habit, and you'll always
Be SUCSEXFUL! in LIFE
Is "sex 3 times a day" an alternative to the long AlfaQ routine?
qatarisun: he did u dont
alfa, you forgot sex 3 times a day...
*********************
"What lies behind us and what lies before us are small compared to what lies within us."
Oliver Wendell Holmes
Sorry if I offended, Bye, Take care, healthy living, sleep well, Good night, Sweet dreams
AL FA Q
no thanks fr u tipz
suzan & drywood just start in any gym & I can give tips on this forum
Start with 20 minutes of treadmill or cycling
4x15 of abs crunch
4x15 of 2 kg dumbbells for arms, shoulders & biceps
4x15 of shoulder lift 20 Kg
4x15 of chest expanding 20 Kg
4x15 of leg excercise 30 Kg
More after one month
AL FA Q
Save me 4m Nite_rider Part 2 plz make ur dry head wet
shez more like a torture on QL
nite_rider: frm ma post 'save me frm nite_rider'
Sorry, I missed something. Why can't you go to the gym by yourself? You will meet people there and then you won't be by yourself anymore.
Mandi
I go to QF sometimes.. but it's a bit far for me... also a GYM is rather small, the pool is good though..
*********************
"What lies behind us and what lies before us are small compared to what lies within us."
Oliver Wendell Holmes
smart from wher ???
nite_rider: dont ask sugar fr sealine
If I was a moderator, I would restrict new threads to 2 per day. And then ban her.
~*Speak when you are angry and you will make the best speech you will ever regret*~
dry has just learn English so spare her owise she will make a forum on u .....looooooool
sayin 'suger' makes no sweet
Sugar Qtr-da-sensible: v learn frm u. old iz gold
It is not Alfa Qatar. It could be Al Fa Q. LOL
AL FA Q
drywood, is your keyboard missing letters by any chance. You never made any sense.
~*Speak when you are angry and you will make the best speech you will ever regret*~
which compnay iz urs alfa Q? Alfa Qatar?
You can go with boys also as you are going to gym & not disco or pub.
I have QF membership but it is too far. If you like to come to Oasis Gym then I can give you company from 7 to 9 five days a week.
AL FA Q
Sugar Qtr: dis age no club wud acept u
Stop hi-jacking threads you airheads!!!
suzan, what time and when? I might be able to join. Let me know by pm.
~*Speak when you are angry and you will make the best speech you will ever regret*~
pyscho like u never
no u r just keen.. 'someone for pearl'.. 'someon for long drive'.. 'someone for sealine beach'..
u think m sacred huh
i hope nt after seen ur anjam
salax likes u a lot ..
nite_rider: welcome bak. any sucess anywhere else?
sumone save me from salax ......looooooooool
baksh dia
bt u r nt straightforward
i m interested. which gym?