beter to buy your own , equipment , basically threadmill so you can do when ever you want your exercise choir or if you have sum frends that willing to go wid for a short run in cornich , i guess its also gud :)) IMO
there are a lot of ways to keep urself fit in DOHA...the bests are: keep urself bzy,doing exercise, take a fast walk...and eat ur BF,Lunch & Dinner, and take rest on time,,,in a proper way!!
I don't do any exercise at all.. would love to try, maybe someday.. I just don't eat a lot.. and I stay away from chocolates as much as I can.. thank goodness my skinny jeans still fit.. :)
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jog in corniche
beter to buy your own , equipment , basically threadmill so you can do when ever you want your exercise choir or if you have sum frends that willing to go wid for a short run in cornich , i guess its also gud :)) IMO
& still going strong
half an hour of yoga every morning
one hour yoga three days a week in the evening
one hour of gym three days a week with 20 minutes of stationary bike on 7 resistance of 12 scale.
Swimming or squash if partner is available.
Walk walk walk............. and offcourse cournish is the best place (after sun set in summers)
there are a lot of ways to keep urself fit in DOHA...the bests are: keep urself bzy,doing exercise, take a fast walk...and eat ur BF,Lunch & Dinner, and take rest on time,,,in a proper way!!
walking on the corniche. U get fresh as bonus....
@Z.Arshad Zaidi... I generally play at Khalifa Tennis Complex and at times at certain other places too...all outdoors.
Gym with a friend of urs is the best inspiration,
for me Gym as much as possible with trainers
all the best
It depends on whether you married or not..!
@happygolucky: where do u go for tennis? is it indoors or outdoors?
I don't do any exercise at all.. would love to try, maybe someday.. I just don't eat a lot.. and I stay away from chocolates as much as I can.. thank goodness my skinny jeans still fit.. :)
Sports type:
Cricket on Fridays
Squash on Saturdays
Used to do Table tennis once a week!
Trying to sort out Badminton instead of TT.
I can't walk in the corniche!! I just can't.
Same thing goes for the gym! Just can't. No motivation!
walking in cornish is the best experience we get two workouts :-
workout for body
workout for eyes- ull see a lot of nice views and the best part is each and every minute u get to view more things.
QL'ng 23Hrs Every Day will keep you FIT for the whole life...:)
I am gym type.... 2 hrs., 5 days a week with one or two sessions of tennis added...other two days tennis and golf. Keeps me fit. Feeling inspired...:)
Aspire. Every morning.
Mandi
does it for me and i get lots of it......lol.if u need that level of aerobics holla me,i can hook u up
Ride a camel.
daily exercise of half an hour helps though...
For me walk is a great stress relief and it looses weight also........ :D
dreaming about walking on the Corniche with someone cuts it for me.
Walking on the Corniche.... Exercise and watch the different people..
...Ok, I will inspire you. Yes, walking on the Corniche cuts it for me.