Fitness First - Extreme Cardio Marathon
FITNESS FIRST CCD, DOHA QATAR
Date:
Wednesday, August 19, 2009
Time:
6:30pm - 8:30pm
Location:
FITNESS FIRST CITY CENTER DOHA
City/Town:
Ad Doha, Qatar
Description
INVITE YOUR NON-MEMBER FRIENDS ON AUGUST 19, 2009 WEDNESDAY 1830 TO 2030 TO EXPERIENCE THE EXTREME CARDIO MARATHON HI-LO\BODY ATTACK... COME EARLY AS POSSIBLE TO REGISTER ON THE SAID EVENT.. SEE YOU!!! Its an OPEN House! everyone is invited!
for more details:
Derek Inclan
Membership Consultant
320-8896
Hi!
Need some tips on how to lose excessive pounds? Have you ever faced difficulty losing weight? Are you looking to lose those last ten pounds? You can find information here on lose10pounds.org on how to lose weight from dieticians, nutritionists, and people like you.
lip.balm....no worries! i can still invite you to our gym. i can give you and your friends a guest pass for you to try out our facilities... if you interested, i left my contact details..just give me a shout when you will be planning to come to fitness first. thanks!!!
damn i didn't check out the board. i could have invited some friends to try it out. anyways, thanks derek and i'll join in when i will have the extra pounds to lose.
btw...who will be the instructors for this?
simply if you dont do exercise...stacking up pounds. see the benefits if you do exercise :)
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!
---> one of the classes offered here at fitness first
UkEng, i think i might have gained a few extra pounds.. :P
mj you need to lose more pound. I thought you hardly had any extra pounds to lose..:)
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HE WHO DARES WINS
so what exactly is involved in this extreme cardio marathon? will it make me lose pounds? :P
Uk nice to know that u enjoyed :) anyway i got ur PM and its done .. check it out :)
Yes enjoyed my holidays.. relaxed and eat alot so have put on a few more pounds, so need to shed them, thats why I like this Fitness First idea.. :)
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HE WHO DARES WINS
lol Uk . i am perfect buddy .. how z u and family ? hope u enjoyed ur vacation .. :)
Bajju.. Yes I saw that you posted it Indianliving.com..lol :) How you doing bro?
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HE WHO DARES WINS
Pajju can do anything he wants.
He can post his Lungi's ad in the open Sky
He can post his toothpaste's ad by brushing on a Tigers Teeth....:)
He is a Superman aka Mallu MAN.
lol Uk did u noticed wher i posted cultural event ? :P
If Pajju can advertise for a cultural event on Ql what harm is it for rick-ff aks Derek to share some info about FF here?..:0
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HE WHO DARES WINS
Is he Derek or MONTY ?
Thanks for the Info Derek.. Pajju/Risk.. leave him alone..:)
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HE WHO DARES WINS
Pajju, is rMs here or GONE ?
Rizks am really Missing our rMs :(
Classifieds Please.