wht do u guys do whn u r really frustrated n depressed i mean whts d best way 2 subside ur frustation?

sameer ahmed
By sameer ahmed
By cruveck• 18 Apr 2009 12:11
cruveck

Its whether you see the glass as half empty or half full, change your mindset and you will be just fine.

By kkhan• 18 Apr 2009 11:39
kkhan

Mate just join a GYM or Playstation is one way U kill all frustations...Best of luck

By anonymous• 18 Apr 2009 11:33
anonymous

Dont get affectected with the frustrations/problems. Cheer up and always bear in mind that if God closes the door for you for some reasons He will definitely open a Big Window to pour out His blessing unto you. Remember, He knows what is best for you. Always think of the brighter side. There is always a reason for all this things... God Bless You

By anonymous• 18 Apr 2009 10:44
anonymous

let ur burdens till u become strong...

By chmb• 18 Apr 2009 10:13
chmb

go to gym, exercise

By gcwill• 18 Apr 2009 10:06
gcwill

listen to music...talk with friends...eat ice cream...

By q_uick• 18 Apr 2009 10:00
q_uick

start learning new subjects in life.through good books .get to know some interesting friends who have similar interests as yours.just post your interests and hobbies .

By MissX• 18 Apr 2009 09:51
Rating: 5/5
MissX

I find that when I am frustrated and/or depressed, the best way to relieve myself of those feelings, is to find out exactly what is causing those feelings.

You don't become frustrated or sad for no reason, there is always a specific event or events that have caused it, even though they may seem unknown.

Take an hour to yourself to lie on your bed and sort through your feelings and the time leading up to those feelings and narrow down exactly what made you start feeling that way. Once you know what caused it and why, then you now have control over it.

By algadomain• 18 Apr 2009 09:49
algadomain

dont let yourself be stress on something you cannot avoid/overcome, be thankful and cheerful for everything come on your way. open your mind and always smile. frustration will go eventually.

By nadzmyrah• 18 Apr 2009 09:46
nadzmyrah

smile and move on.

By yfon• 18 Apr 2009 09:43
yfon

some times all of us will go through frustrations or depressions but its up to us to find solutions also.go out dont be silent or stay in your room, mingle with your friends and laugh or cry,exercise,sports,watch movie or call your family.do anything that you can voice out or express your emotion.dont let your problem defeats you ok habibi.hope these tips can help you.

By Mohammed Wajeed Hussain• 18 Apr 2009 09:42
Mohammed Wajeed Hussain

Surfing Qatar Living Enjoying some moran's advertisements like one stupid keep posting latest cars on cheap price with out his Mobile Number he does not know by doing this limiting the Memory of the web

By moma• 18 Apr 2009 09:25
moma

Play a sport/ watch a sitcom/ meditate.. All of them work equally well

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