I find the whole concept very much ridiculous. Laughter is no doubt the best medicine but it can't be induced/forced...it needs to be a genuine laughter to have any health benefits.
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dont call this as yoga.
better to call this as exercise....
the yoga which patanjali tough was for a purpose.
those yogasana was for our spiritual growth.
I find the whole concept very much ridiculous. Laughter is no doubt the best medicine but it can't be induced/forced...it needs to be a genuine laughter to have any health benefits.