Tips for a Healthy Heart

If your Hear is healthy then your mind will be healthy, so what are the things which makes your heart healthy?
1. Never think bad about any person you do not know him/her or if you do not know their intensions.
2. Never judge without knowing the complete fact parts because if a part is missing then the judgement will not be accurate and not fair and you may start thinking of things which are not truth.
3. Read about things you have doubt to avoid misconception and put yourself in a good position when you discuss or debate with others.
4. Never be a shame to say "I do not know I will check"
5. Have a positive think and think good about others and try to get or find excuses for what they say and it is not necessary to these people the excuses.
6. Think about the words you say to others that it might hurt them, in other words evaluate what will you say before saying it.
7. listen to both sides to judge fairly.
8. Maintain a regular excersie to maintain your body health.
9. Never take advantage of some one for no reason.
10. Treat the people the way you want to be treated.
11. Never accept things for others and you would never accept it for your family.
12. Apply the sentence live and let live and at the same time express your opinion in a civillized way, i.e. make your criticism objective and not insulting.
13. Help others who need help if you can.
14. Never speak something bad at some ones back, as tomorrow other will do the same for you.
15. Always remember that this life is fair, if you do something good it will show up soon or later, and if you did something bad then actually you are harming your self before harming others and will back fire you.
I wish you all nice weekend.