Looking for CBT (Cognitive Behavioral Therapy)
Im Looking for CBT therapist to assisst me in my anxiety and panic attacks, I recently had fears from strange people (people i dont know), when i move outside the house, i started to fear people and feel like i'm alone surrounded by strangers, and feel so scare from them, i tried 10s of medications, nothing worked, i tried three psychologists who were not experienced enough..those fears and anxiety are followed with thoughts such as weird life and thoughts of wonders how i'm living this life surrounded by all these things...etc
is there any professional CBT who can kindly help?
Dear Friend,
Please don't go for any medicine... I am telling its nothing..
you do exercise everyday - best is Yoga for you and Meditation which help you to come out from this situation.
If u need my help please msg me.
Please add to those issues "impaired memory" & ADD too.