for like four years & frankly I'm addicted(like I'm sipping a cuppa as I post this!) And the benefits have been many. It helped me slim down & maintain my weight(I'm assuming this but note I'm anyways a diet/fitness freak),as well as helped in a few other ailments(private!)Go for it-))
hms...I have started green tea since last few days....and still experimenting with it... But as far as I know the benefits you will not see soon. Green tea has herbs which can fight against fat.
Hot or cold :). No benefits as far as i know. Although, it doesnt make any difference if you have hot green tea or hot water after a meal. Helps melt the saturated fats :).
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If there's a choice between green tea & the regular one, I would prefer the regular one...
If there's no choice then something is better than nothing :))
I don't like tea at all...... yewwwwwwww..... green tea is much better for me.... lol
Personally i have never liked GREEN TEA's taste..For me, an authentic INDIAN KADAK(STRONG)TEA is better than ne other..lol
hms, do u know i'd dedicated one full thread on GREEN TEA long back..take a look
http://www.qatarliving.com/node/912977
tea tea
for like four years & frankly I'm addicted(like I'm sipping a cuppa as I post this!) And the benefits have been many. It helped me slim down & maintain my weight(I'm assuming this but note I'm anyways a diet/fitness freak),as well as helped in a few other ailments(private!)Go for it-))
i am drinking green tea for the last 2 years......
beautynbrain, i will follow that and i will let u know the improvement, if i am hale and healthy after couple of months.
hms the best way is to use my suggestion of being in kitchen w/o AC..not harmful at all
it is only one brand of green tea from US LEPTIN is banned and not all grean tea.
Not being a spoilt sport, but have a read about this article which was published in gulf news (UAE newspaper).
http://gulfnews.com/news/gulf/uae/health/uae-bans-green-tea-and-coffee-meant-for-weight-loss-1.634204?localLinksEnabled=false
nice suggestion, beautynbrain, let me think
hms it will be more helpful if you will make gree tea at home by your own, you know standing in kitchen without AC really helps...he he he
I've been drinking green tea for two years now, I'm still alive and no changes to my body. Still have astma and high blood pressure.
Okay then i will also start, as you have started must be with somethough only as u are having brain with beauty
hms...I have started green tea since last few days....and still experimenting with it... But as far as I know the benefits you will not see soon. Green tea has herbs which can fight against fat.
Hot or cold :). No benefits as far as i know. Although, it doesnt make any difference if you have hot green tea or hot water after a meal. Helps melt the saturated fats :).