WHAT SUPPLEMENT IS GOOD FOR BUILDING MUSCLES?

qharl76
By qharl76

HOPE YOU GUYS CAN HELP ME, I HEARD ABOUT SOME PRODUCT FROM GNC ANY IDEA GUYS? THANKS IN ADVANCE..

By anonymous• 22 Jun 2010 14:46
Rating: 4/5
anonymous

the best way to build muscle is naturally but then you have times when a natural body is something that any tom dick and harry can have. so yeah for me personally the best supliment u cant take is something called monster pump a form of creatine which feeds the muscle

No side effects known as it is not creatine.

also there is something called NOS which is like a nitro

but then u have to drink a lot of watter 4 tabs and you are like a machine in the GYM

By thebestlotus• 27 Oct 2009 21:32
Rating: 4/5
thebestlotus

hey....

im using megamass 5000...but i dont use it so frequently. you can get it at GNC. its like take two spoons with water or milk...but make sure that u workout after it...its extra protein for ur body which is not usual for ur lever to digest. so you need more warmness in ur body...workout everyday atleast an hour or so...no matter where. i've seen changes in me...not much but yes. good diet is always needed !

By anonymous• 27 Oct 2009 20:51
Rating: 3/5
anonymous

Take juices,eggs and milk thats good for your muscles.

By umabdur• 27 Oct 2009 20:47
Rating: 5/5
umabdur

Looking at the products at GNC your pretty limited. As the person above said exercise well, but this has to be combined with a supportive diet. It depends what you mean by muscle and also your body type will also influence the effect you may desire. GNC has a limited selection of protein products and I think I remember seeing some products which help maintain muscle when you have an intense exercise regime, but these products are nothing unless you have the knowledge on how to combine them with a compatible lifestyle. Your better off to spend money getting a series of personal trainer sessions and or go join a gym on a casual/short-term basis that will give you a free initial assessment. If your serious hardcore bodybuilding type then you'd be better to order off an online site, as GNC don't sell in bulk at a reasonable price.

By supermanqatar• 27 Oct 2009 18:53
Rating: 4/5
supermanqatar

Stay away from suppliments. Do excercise well and get muscles.

Log in or register to post comments

More from Qatar Living

Qatar’s top beaches for water sports thrills

Qatar’s top beaches for water sports thrills

Let's dive into the best beaches in Qatar, where you can have a blast with water activities, sports and all around fun times.
Most Useful Apps In Qatar - Part Two

Most Useful Apps In Qatar - Part Two

This guide brings you the top apps that will simplify the use of government services in Qatar.
Most Useful Apps In Qatar - Part One

Most Useful Apps In Qatar - Part One

this guide presents the top must-have Qatar-based apps to help you navigate, dine, explore, access government services, and more in the country.
Winter is coming – Qatar’s seasonal adventures await!

Winter is coming – Qatar’s seasonal adventures await!

Qatar's winter months are brimming with unmissable experiences, from the AFC Asian Cup 2023 to the World Aquatics Championships Doha 2024 and a variety of outdoor adventures and cultural delights.
7 Days of Fun: One-Week Activity Plan for Kids

7 Days of Fun: One-Week Activity Plan for Kids

Stuck with a week-long holiday and bored kids? We've got a one week activity plan for fun, learning, and lasting memories.
Wallet-friendly Mango Sticky Rice restaurants that are delightful on a budget

Wallet-friendly Mango Sticky Rice restaurants that are delightful on a budget

Fasten your seatbelts and get ready for a sweet escape into the world of budget-friendly Mango Sticky Rice that's sure to satisfy both your cravings and your budget!
Places to enjoy Mango Sticky Rice in  high-end elegance

Places to enjoy Mango Sticky Rice in high-end elegance

Delve into a world of culinary luxury as we explore the upmarket hotels and fine dining restaurants serving exquisite Mango Sticky Rice.
Where to celebrate World Vegan Day in Qatar

Where to celebrate World Vegan Day in Qatar

Celebrate World Vegan Day with our list of vegan food outlets offering an array of delectable options, spanning from colorful salads to savory shawarma and indulgent desserts.